New Year’s Resolution time
It’s time to start the New Year with a clean slate. It’s time for change; time to get things in order. Every year we make these promises to ourselves, only to let ourselves down. Occasionally, one may stick but most are forgotten by mid February.
Making New Year’s resolutions dates back to Babylonian time, when the New Year was celebrated at the first new moon after the vernal equinox (first day of spring). Resolutions are a reflection of the Babylonians' belief that what a person does on the first day of the New Year will have an effect throughout the entire year. Side note; you might want to remember that at the next New Year's Eve party!
The top ten resolutions are rather cliché. They fit well for most of us. I was going to make my own, but this list sounds pretty good.
1. Spend more time with family – I think do pretty good here, but who wouldn’t want more time with their kids?
2. Get into shape – Yeah, don’t we all wish. Right after the holidays…well after the super bowl….well after valentines day….St. Patty’s day…aw never mind
3. Lose weight – see notes for get into shape
4. Quit Smoking – I can handle this one since I already don’t smoke. I think I’ll resolve not to start smoking this year.
5. Enjoy life more – OK, I’m pretty high strung. I think I could benefit from this.
6. Learn something new – Maybe I’ll take up knitting, or origami. Better yet, I’ll take up golf. That could apply to numbers 2, 3 and 6. But probably wouldn’t help number 1.
7. Get out of debt – Let’s be realistic; how about “don’t go farther in debt”.
8. Quit drinking alcohol – How about “no excessive drinking”
9. Help others – I think I do pretty well at offering a hand, holding a door, and other simple things. But could benefit from volunteering in an organized event. This may be the one that sticks for me this year.
10. Get organized – Those who know me laugh at how much organization I do. A better resolution for me may be “stop obsessing over organization”
Make a plan and be realistic with your goals. Many resolutions require lifestyle changes. It is often easy to lose 15 pounds, but keeping it off requires changing your habits. But often one resolution can help another. Learning something new can take your mind off of wanting a cigarette.
If you’re serious about your resolutions, stick to it. It takes three weeks of a new activity to be considered a habit; and six months to be considered part of your personality. Best of luck with your New Year’s resolutions, and may you all have a wonderful 2007.
Making New Year’s resolutions dates back to Babylonian time, when the New Year was celebrated at the first new moon after the vernal equinox (first day of spring). Resolutions are a reflection of the Babylonians' belief that what a person does on the first day of the New Year will have an effect throughout the entire year. Side note; you might want to remember that at the next New Year's Eve party!
The top ten resolutions are rather cliché. They fit well for most of us. I was going to make my own, but this list sounds pretty good.
1. Spend more time with family – I think do pretty good here, but who wouldn’t want more time with their kids?
2. Get into shape – Yeah, don’t we all wish. Right after the holidays…well after the super bowl….well after valentines day….St. Patty’s day…aw never mind
3. Lose weight – see notes for get into shape
4. Quit Smoking – I can handle this one since I already don’t smoke. I think I’ll resolve not to start smoking this year.
5. Enjoy life more – OK, I’m pretty high strung. I think I could benefit from this.
6. Learn something new – Maybe I’ll take up knitting, or origami. Better yet, I’ll take up golf. That could apply to numbers 2, 3 and 6. But probably wouldn’t help number 1.
7. Get out of debt – Let’s be realistic; how about “don’t go farther in debt”.
8. Quit drinking alcohol – How about “no excessive drinking”
9. Help others – I think I do pretty well at offering a hand, holding a door, and other simple things. But could benefit from volunteering in an organized event. This may be the one that sticks for me this year.
10. Get organized – Those who know me laugh at how much organization I do. A better resolution for me may be “stop obsessing over organization”
Make a plan and be realistic with your goals. Many resolutions require lifestyle changes. It is often easy to lose 15 pounds, but keeping it off requires changing your habits. But often one resolution can help another. Learning something new can take your mind off of wanting a cigarette.
If you’re serious about your resolutions, stick to it. It takes three weeks of a new activity to be considered a habit; and six months to be considered part of your personality. Best of luck with your New Year’s resolutions, and may you all have a wonderful 2007.
